First day on our path to fixing digestion… Much of today’s meals prepared yesterday, today is spent preparing for tomorrow. Excited to be on this path, thinking it is important to be able to put into practice what I have been learning. Grateful today for today’s tasty recipes, a joyful…
Finishing classes and case studies was a stressful experience. Realizing today that my stress manifested in a nagging shoulder pain. Consistent pain for over a week is relieved by Brendon today. Loving my acupuncture sessions, so happy for the shoulder relief. When I arrive home, our outdoor deck flooring is…
A date this afternoon with Uncle Stu and Linda – recently returned from the Capturing Cuba photography workshop. Turning on GavRadio, I can’t believe he’s playing Cuban music!? How does he do that?! The afternoon is a lovely one – conversation about Cuba and photography over food and drink… leisurely…