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In the last few days, I have heard of a few vitamin studies – studies that made vitamins look bad. Somehow not so surprising news coming a few days after “Food Matters” was available online for free. Our class today was on Nutitional Medicine. Very interesting and informative. It seems…

An early start to the day… Automobile behaving badly, it is much too cold. By afternoon, it is warming outdoors… the Beef Bourguignon attempt warms the indoors. Grateful today for being able to walk to get white pearl onions and bacon with rind, the movie, Julie + Julia , which…

A quiet day, energies not fully charged… Allergy sniffles and a little achy and icky feeling… Grateful today for a quiet day… hoping to be fully charged tomorrow…